Vegan pumpkin soup recipe with minimal ingredients is easy to make using one pot and ready in 30 minutes! It’s so good you won’t stop eating it! The soup will last up to 6 months in the freezer. Update Notes: This post was originally published in February of 2019, but was republished with new photos, step by step instructions and tips in May of 2020. This easy vegan pumpkin soup can be on the table in about 30 minutes. This vegetable soup is delicious, nutritious, and made with inexpensive ingredients. Simmer Soup: Add remaining ingredients, including the pumpkin, and bring to a simmer.Using an immersion blender, puree soup until smooth. It’s perfect as a soup, serving over rice, or using in any recipe requiring Cream of Mushroom Soup. Want more? I recommend you use fresh garlic, although garlic powder would also work well, as well as onion powder. It’s low in calories, low in fat, but full of flavor. This recipe is packed with flavor and ready in just 40 minutes! This recipe takes no more than 15 minutes which makes it a perfect quick lunch or dinner. Keep leftovers in an airtight container in the fridge for 5-7 days or in the freezer for up to 6 months. Making the best vegan soup recipe shouldn’t be that difficult. Here are some amazing plant-based soup recipes to try out this winter: Made with the beloved vegan staple nutritional yeast, this recipe is where it’s at. Heat and Sauté: In a large stock pot over medium heat, add olive oil and onion to the skillet and cook till softened, about 5 minutes.Once translucent, stir in garlic and sauté for 30 seconds. Made in 1 pot with less than 10 ingredients. This was delicious – I also added some red lentils which was a great addition ! pot, heat vegan butter or olive oil over medium heat, add the onions, thyme, bay leaves, and salt (or salt + pepper). You can also serve it with any meat substitutes, such as seitan or tempeh meatballs, to enjoy an even more complete meal. Who does not love a good spicy soup to clear the sinuses and warm the soup. How to Make Pumpkin Soup. Keep leftovers in an airtight container in the fridge for 5-7 days or in the freezer for up to 6 months. This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. It’s a simple recipe that requires very little fuss. Summer veg and herb soup. Black Bean Soup. Make It! This thick, hearty Vegan Potato Soup is quick and easy to make using simple ingredients and very budget-friendly too. Recipe. ★☆ Vegetable soup is hearty, nutritious, and requires simple and inexpensive ingredients. Here are some recipes for easy and healthy Vegan Soups that are perfect for winter or a chilly day. This simple recipe can be made with any combination of fresh or frozen vegetables. This quick and easy vegetarian black bean soup is healthy, low … Just let it cool at room temperature, transfer it into an airtight container, and store it in the freezer. — The easy vegan lasagna soup reheats much better if the pasta is stored separately. A food blog with simple, healthy, vegan recipes, Last Updated: May 24, 2020 Published: May 24, 2020 By: Iosune 69 Comments. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to … And, this vegan Cabbage Soup is one of those soups. Feel free to make big batches of vegetable soup, as it will last up to a week if stored properly, and it’s also freezable. And other times I just want dinner on the table as soon as possible. Add the onion carrot, celery, and garlic, and sauté until soft, about 3-4 minutes. It's creamy, it's flavorful, and yet it's SO easy to make. It truly tastes like heaven! Easy Vegan Potato Soup is so easy to make and comes together in under 1 hour. Hearty Vegan Lentil Soup. It’s perfect to have for dinner, and you can incorporate some roasted chickpeas or baked tofu to add more protein to this meal. This vegan Cabbage Soup is so easy to make, packed full of nutrients, and absolutely delicious! Turn a light bowl of miso soup into something more substantial with add-ins and toppings. Easy Vegan Harira Recipe (Morocccan Soup) Print If you serve this Harira to any of your vegan or even non vegan friends and family, their taste buds will thank you and I guarentee they will be satisfied. Naturally gluten and nut free, all you need are a handful of simple ingredients. Soup is one of my favorite food groups. Prep – Add the butter, celery, and onions to a pot and saute for 7-10 minutes. Add the liquids, bring to a boil, reduce heat to medium low and cook at a gentle boil for 10 minutes, … It’s 1 teaspoon of […] 1 min read; Sep 18, 2020; Vegan Recipe. It's so simple! To thaw, transfer it into the fridge overnight or defrost it in the microwave using the “defrost” setting. You could omit Italian seasoning or add a different kind of herb, although it gives the soup a delicious flavor. Using a 4 or 5 qt. ★☆ You’ll have a delicious and comforting bowl of soup on your table in just a few minutes. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. This vegan tomato soup is one of them! Sometimes I like to take a purist, from-scratch approach with my recipes. Cook, stirring often for 5-7 minutes, until onions are softening and slightly caramelizing. 19 . In a large pot, add in 2 tablespoons of water or vegetable broth. A lot of thought went into this recipe, but it’s actually extremely simple, made with under 10 ingredients. 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